Free 15-Minute Assessment
You carry a lot. Find out what it's costing you — and where to start — with a free whole-life health assessment across 7 domains.
Your Health Wheel
7 domains, one honest picture
What We Measure
Healthy leadership isn't just about performance. It's about the whole person. Each domain is scored 1–10 with a tier and a personalized narrative.
Sleep, exercise, nutrition, energy, and preventive care
Stress management, emotional awareness, rest, and regulation
Presence, vulnerability, investment, and connection
Friendships, belonging, honest feedback, and giving back
Purpose, reflection, values, renewal, and alignment
Clarity, living within means, savings, stress, and planning
Engagement, authority, growth, direction, and identity
See your wheel
Start the assessment →
How It Works
Answer 35 questions and 14 reflection prompts across 7 domains. Takes about 15 minutes. No account needed.
Get an instant personalized report with a Health Wheel visualization, tier rankings, and narrative analysis of each domain.
Work 1:1 with an experienced advisor to make sense of your results and build a practical plan for what comes next.

Guidance When You're Ready
Your report is a starting point. If you want help making sense of it, you can work 1:1 with an advisor experienced in leadership health — someone who understands the pressure leaders carry and can help you build a practical plan.
Our team brings decades of experience across business, military service, ministry, and coaching, backed by a network of trusted specialists when a season calls for more.
See how we work with leaders →Your assessment results are completely confidential. They will never be shared with your employer, HR department, or chain of command — without your explicit, voluntary, written consent.
This is an independent platform. Ethan Castleberry is not affiliated with your organization and operates solely as your personal advisor.
In Their Words
We definitely need more of this in a busy culture that's always on the go while stretching themselves to every angle! I took the assessment and it gave me some really good insight. Great resource for anyone who genuinely wants to better themselves in all areas of life!
Continue the Work
The assessment is free. Everything else is optional.
A focused one-time 1:1 session to walk through your report and build a practical plan.
Learn more →Ongoing advisory for leaders who want sustained counsel and accountability, built for the long haul.
Learn more →Team assessments, year-end reviews, retreats, and leadership cohorts for your organization.
Learn more →Free. Confidential. Takes 15 minutes. No account required.
Start Your Free Assessment →